So one of the harder parts of this program is the whole meal deal. I hate meal prepping for a whole week, as it makes both my husband and I feel like we are eating left overs every night. There is something about making, cooking, and eating your food in one day that just makes it feel more fresh. So I have opted into doing that. I did plan out meals and grocery shop for the ones that I wanted to make, but "meal prep" makes me feel too much like I am on a diet. This way I at least feel a little more normal about what I am eating and it feels less "diet-y". So I have taken a few pictures of the things that I have been eating so you can see that meals can be delicious and healthy!
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| This is a typical breakfast! two pieces of toast with two eggs and some fruit.. Delicious! |
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| Shakeology.. I have been blending it with 8 oz of skim milk, some ice cubes, half a frozen banana, and a tsp of PB. Seriously delicious and fills me up enough to be mu lunch! |
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| Oatmeal and a nectarine. Yet another perfect breakfast. Delicious and nutritious. Plus gives me lots of good energy to go about all my duties as a wife, a pregnant mom, a member of the relief society presidency in my church, and to get my work outs in. Eating healthy is hard, but worth it! |
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| Chicken, whole grain pasta, spinach, carrots, and asparagus spears topped with olive oil and lemon juice. This was a very good and very filling dinner. I I wanted to eat more but couldn't finish it all because I was so full. No need to starve while losing weight! |
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