Popular Posts
-
Well, work out number 2 is in the books! Upper Fix is all about working that upper body to get your tank top arms. But lets be honest... ...
-
DISCLAIMER! I am not a healthcare or fitness professional. I am a woman who has been pregnant or nursing now for 2 years and has just don...
-
My name is Bailey Olsen. I am 26 years old and gave birth to my first child about 11 months ago. When she was 6 months old, my husband an...
-
This is going to be the post where I write about my feelings for each day of the program. It is horribly honest, and please know that I am...
-
Ok, so the thing is, I could give you all of the nutritional facts about the product. And at the end of this post I will just in case you a...
-
DISCLAIMER! I am not a healthcare or fitness professional. I am a woman who has been pregnant or nursing now for 2 years and has just done...
-
Ok, so here are the long awaited after pictures along with all of my stats. I did two rounds before I actually took the pictures and stats,... -
Tuesday: The start of this week was rough. I get pretty nervous about my little guy inside my belly. I hope that he gets the nutrients t...
-
DISCLAIMER! I am not a healthcare or fitness professional. I am a woman who has been pregnant or nursing now for 2 years and has just don...
-
Ok so I am doing something that I am a little uncomfortable with, but I am hoping that in addition to keeping me honest with myself, I am a...
Thank you so much for this! I love 21 day fix and was finding some of the moves hard to do. How exactly do you lean on your couch for the back exercises?
ReplyDeleteI've been pregnant and gave birth in Singapore with my first kiddo in 2012. So now I have the experience of being pregnant.
ReplyDeletehttp://www.bluesupplement.com/womens-multivitamin/
or minimize them. In my experience it prevents possible complications during the birth by helping to promote proper contractibility of the uterulearn more
ReplyDeleteI really appreciate your write and very amazing and important information about the Pregnancy Exercises which have share in this blog.
ReplyDeleteI am loving 21 day fix workouts as I enter my 18th week of pregnancy with my 3rd baby! I am so happy I found your blog! I also like Autumn's trimester workouts! Did you drink shakeology while pregnant? I have a ton at home and want to drink it, but I have read conflicting things and my OB has no advice either way.
ReplyDelete